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5K | a runner’s diary
my Nike Pegasus post-race Today my husband and I ran a 5K together (my first, not his). It was a lot of fun! I thought I would Blog about it while it’s still fresh in my mind, since we have more 5Ks...
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diva & nassau county police memorial 5Ks | a runner’s diary
I thought I would keep my running diary going here. It’s a good place for me to refer to my times and paces post-race plus maybe it will inspire others because I can assure you, I was not always a...
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warrior dash | a muddy runner’s diary
(I’m in blue thinking “Please don’t scorch my ankles or burn my shoes!”. My fire-fighting hubby is on the right thinking “Fire? What fire?!”) It’s been a while since I’ve run a 5K but I stopped that...
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a crossfitter’s diary | the open, weeks 1 & 2
Years ago, I Blogged a few “Running Diaries” when I started running 5Ks with my husband. It was fun to track my progress and keep a little record of my thoughts as a new runner. I started Crossfit in...
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the spirit of the box | the open, week 3
Me again, back with more Crossfit chit chat! YOU’RE WELCOME. So this weekend is 16.3 or, the 3rd workout in The Crossfit Open. (If you missed my recap on weeks 1 and 2, check THIS entry). At 8pm this...
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doing my best… I think… ? | the open, week 4
So, you’ve all seen those obnoxious Crossfit memes floating around the interwebs through the years. You know the ones: “Oh, so you Crossfit? Well I’m not trying to be the best at exercising”. Uh,...
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